The requirements on a modern business professional are similar to those on a Formula 1 driver in many ways: both need to stay cognitively sharp and perform well – every day.A healthy life and resting are at the core. Learn more from Hintsa experts.
As Business professionals, we want to deliver sustainably high performance – without risking to burn out! Do we need to square the circle? – In our recent online event, Nora Rosendahl and Claudia Oeken from Hintsa Performance, a global leader in human high-performance coaching, shared the Hintsa recipe for success with our over 270 participants!
some keY take aways
A balanced life is at the core: so, start to build up healthy routines
Rest is crucial: perform – rest – perform again
In complex matters, you cannot control the outcome, you can only control YOURSELF by being fully in the moment and delivering at your best
In times of high pressure, focus on the process not the end-result
“Big goals are achieved by taking small, meaningful steps.”
Dr. Aki Hintsa
In case you missed that insightful event you can still watch the recording here
A warm thank you goes to Claudia and Nora for their passionate talk and to our Alkistis Petropaki for her great facilitation.
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