We are often spinning plates labelled: ‘work’, ‘family’ ‘health’, ‘friends’, ‘money’, just managing to keep them from crashing. When we are under stress, our brain is not able to respond to its optimum – we are operating ‘below the line.’
Would you like to understand better what happens when under stress and train your brain to glide more serenely through life, operating ‘above the line’ more regularly?
In the Western world, we often rely solely on our rationality to make decisions, but there is so much more to explore! Spinning plates, stress and societal influences can impact our brain’s capacity and hinder our true potential. Rooted in neuroscience, transformative coaching and behavioral psychology we will explore the full potential of your brain. So, your mind can become a valuable ally in achieving a more integrated way of being and your goals!
In this workshop you will learn more about the immense power of your brain. You will know and experience how and when your brain is being used to the fullest and you will learn strategies to optimize the use of your brain. And when we talk about the brain we are not only talking about the head. Your nervous system goes beyond your shoulders! You will learn to understand the relationship between Mind, Body and Soul in a very practical way and how to use that effectively in your daily life.
In this highly explorative and interactive workshop you will learn to recognize your default behavior, when your brain is not in balance (due to stress, beliefs, triggers from others, conditioning and more). Awareness creates choices and practice builds capacity so we will be doing both in this workshop! You will not only have a better understanding and awareness of the potential of your brain but also tangible actions and strategies to make different, more expansive choices in the future. You will be a better and more authentic leader for others and feeling more balanced and fulfilled yourself.
understand the effects stress has on your brain and with that on your behavior
practice recognizing ‘below and above the line’ thinking and behaviour and the impact this has on you and the people around you
understand the different levels of effectiveness depending on the ‘state of your brain’
be able to recognize the levels of effectiveness within yourself AND others and understand how to impact these effectively. Making you a more effective leader
look forward to experiencing more ease and joy in life
benefit from the possibility to network with peers from other companies
This is a one-day workshop from 09:00 to 17:00 with several short breaks and a lunch break. Please arrive on time and plan to stay all day.
One credit per participant. Additional credits can be bought at CHF 1,300 per attendee.
The workshop is held in English.
Designed exclusively for female leaders, this workshop welcomes a maximum of 22 participants from various Advance member companies and is targeted at mid-level, high-potential candidates with at least eight years of experience.
Barbara is the founder and owner of the House of Potential believing that supporting and guiding you through your own personal growth journey is what she is here to do.
This offer is exclusive to Advance members. Participants can be registered in our member area.
The Advance Skill Building workshops equip talented women with the core skills, capabilities, and leadership mindset that are critical to climb the corporate ladder. We also run workshops for male managers to help them become more inclusive leaders. Every workshop is also an excellent opportunity to meet peers from different Advance member companies, allowing you to broaden your business network.
Find out more about the next opportunities to come together, get inspired, acquire new skills, exchange best practices, and power up your network! All our events are designed to foster gender equality in the Swiss workplace.
