Unleash your power
Advance Skill Building Workshop
(One full day)
January 30, 2024 in Zurich – English
Optimize
your energy
Your energy is your most important resource: this workshop will help “Corporate Athletes” become more productive under pressure without compromising your personal health and happiness.
Using recent findings from neuroscience, behavioral economics, psychology, nutrition and exercise physiology, this science-based course will strategically help you to become more productive and effective under pressure by managing your energy more effectively. Aligning energy investments with one’s deepest values and beliefs represents a critical component to skillful energy management. In the course you will be taught how to train like an elite athlete, a Corporate Athlete, to strengthen and align energy across all four dimensions: body, heart, mind, and spirit. This multi-disciplinary approach helps you become physically energized, emotionally connected, mentally focused, and completely aligned with whatever mission is most important to you.
Outcomes
You will
- become aware of the connection between your physical, mental, emotional and spiritual energy dimensions
- learn practical strategies to build your energy “muscle” on the various dimensions, to perform with your best foot forward on demand!
- feel an enhanced sense of well being and fulfillment
- get 7 ½ minutes added to your life!
Target Audience
- Exclusively for female managers
- Mid-level high potential female managers with at least 8 years of working experience
- Max. 22 participants from different Advance member companies
Format
- One day workshop, 9:00 – 17:00
- One credit per participant. Additional credits can be bought for 1’300 CHF per participant
- Language: English
Facilitation
Malvika Singh
Managing Director IMPACT
Malvika Singh is the founding partner of IMPACT, an international consulting and leadership development firm with offices in Switzerland and the U.S.A. She has over thirty years of experience as a successful leader in a multicultural environment. She works with Boards, CEOs, senior executives and top leadership teams in the areas of organization and leadership development. Her work focuses on the creation of innovation by design, and she specializes in working with individuals and organizations to create breakthrough results.
Malvika earned her B.S. in Chemical Engineering from The University of Pennsylvania, an M.B.A. in Finance and International Business from New York University, and Organizational Gestalt Diploma from Metanoia Institute. She is a member of Harvard Kennedy School Women’s Leadership Board (WLB), a lecturer at the Lorange Institute of Business, and was formerly affiliated with Ashridge University and CCL.
Malvika is passionate about advancing the cause of women. She is a champion and advocate of women getting a fair share representation in the corporate world. She is the initiator and co-founder of Advance and is an honorary board member.
Malvika is married with two children.
Registration
This offer is exclusive to Advance members. Participants can be registered in our member area. In case of questions, please contact the Advance workshop coordinator.
Advance Skill Building for Rising Leaders
The Advance Skill Building workshops equip talented women with the core skills, capabilities and leadership mindset that are critical to climb the corporate ladder. Every workshop is also an excellent opportunity to meet peers from different Advance member companies, allowing you to broaden your business network.