leveraging the power of your emotions at work
Advance Skill Building Workshop
(One full day)
June 5, 2024 in Zug – English
Emotions as a valuable asset
Learn how to manage your emotions effectively, even in challenging situations and increase your resilience at work.
This workshop explores how, in a changing and challenging business world emotions can be our most valuable asset. Participants will learn how to work with their emotions effectively and leverage their emotional energy for maximum performance and wellbeing. They will gain tools to develop their self-awareness and self-management of emotions – the first blocks of emotional intelligence and vital leadership skills. The workshop looks at the gender disparity around emotions at work and explores tools for women to navigate this challenge with ease.
Outcomes
You will
- develop an understanding of emotions and the key role they play in performance and wellbeing
- learn how to develop emotional self-awareness (recognise, understand and identify your emotions)
- identify the key triggers for your emotions and devise a plan to anticipate and adapt your behavioral responses
- learn techniques to move towards energy-giving emotions and improved personal resilience
- develop strategies to express and regulate your emotions effectively both “in the moment “and for sustained performance and resilience
Target Audience
- Exclusively for female managers
- Mid-level high potential female managers with at least 8 years of working experience
- Max. 22 participants from different Advance member companies
Format
- One-day workshop, 9:00 – 17:00
- One credit per participant. Additional credits can be bought for 1’300 CHF per participant
- Language: English
Facilitation
Natalie Boudou
Executive Coach and Facilitator
Natalie Boudou is an executive coach and facilitator working with executives, senior management and leadership teams from a wide range of corporates and international organizations. She is the author of “HumanForce. The Power of Emotions in a Changing Workplace.”
As a coach and consultant Natalie works closely with leaders and teams to unleash the potential and strength of their human capital. Her work is focused on building cultures of engagement, innovation and connection. She has worked closely with multinationals from a variety of sectors including Pharma, FMCG, sports and luxury and various UN organizations, to develop agile and people-centric cultures.
Natalie is an engaging TEDx Speaker and has delivered key-note speeches for a number of corporates and leadership programs worldwide.
Natalie has over 20 years of international business experience in demanding and challenging roles. She started her career as a commercial lawyer specializing in mergers and acquisitions. After several years working in private practice and for Hitachi she relocated from London to Geneva and moved into the field of communications, working in managerial positions for the World Health Organization and international NGO’s.
Registration
This offer is exclusive to Advance members. Participants can be registered in our member area. In case of questions, please contact the Advance workshop coordinator.
Advance Skill Building for Rising Leaders
The Advance Skill Building workshops equip talented women with the core skills, capabilities and leadership mindset that are critical to climb the corporate ladder. Every workshop is also an excellent opportunity to meet peers from different Advance member companies, allowing you to broaden your business network.